Digital Community
April 2
Thursday
10:00 AM - 10:15 GMT+2
Restore your abdominal muscles & tone your whole body in a low intensity workout on @ninebeyond
April 3
Friday
10:00 AM - 10:15 GMT+2
Staying Sane In The Kitchen with Yasmine Tarek
Learn Yasmine's tips & tricks for having healthy & delicious food on hand without spending your whole day in the kitchen on @ninebeyond
April 4
Saturday
10:00 - 10:15 AM GMT+2
Ease the physical discomforts that come with pregnancy & strengthen you body in a short & safe workout for pregnant women on @ninebeyond
April 5
Sunday
10:00 AM - 10:15 GMT+2
Staying Sane In The Kitchen with Yasmine Tarek
Restore Learn Yasmine's tips & tricks for having healthy & delicious food on hand without spending your whole day in the kitchen on @ninebeyond
April 6
Monday
10:00 AM - 10:15 GMT+2
Restore your abdominal muscles & tone your whole body in a low intensity workout on @ninebeyond
April 7
Tuesday
8:00 PM GMT+2
Golden Lotus Circle & Meditation with Sara El Sayeh
Learn what is Golden Lotus & how it can help women in leading a happy & successful life. We will be ending with a meditation to release grief & purify the lungs on @ninebeyond
April 8
Wednesday
10:00 - 10:15 AM GMT+2
Ease the physical discomforts that come with pregnancy & strengthen you body in a short & safe workout for pregnant women on @ninebeyond
