Digital Community

 

April 2

Instagram Live
Thursday
10:00 AM - 10:15 GMT+2

Workout For Moms with Yasmine Tarek

Restore your abdominal muscles & tone your whole body in a low intensity workout on @ninebeyond

RSVP >

 

April 3

Instagram Live
Friday
10:00 AM - 10:15 GMT+2

Staying Sane In The Kitchen with Yasmine Tarek

Learn Yasmine's tips & tricks for having healthy & delicious food on hand without spending your whole day in the kitchen on @ninebeyond

RSVP >

 

April 4

Instagram Live
Saturday
10:00 - 10:15 AM GMT+2

Prenatal Workout with Yasmine Tarek

Ease the physical discomforts that come with pregnancy & strengthen you body in a short & safe workout for pregnant women on @ninebeyond

RSVP >

 

April 5

Facebook Page
Sunday
10:00 AM - 10:15 GMT+2

Staying Sane In The Kitchen with Yasmine Tarek

Restore Learn Yasmine's tips & tricks for having healthy & delicious food on hand without spending your whole day in the kitchen on @ninebeyond

RSVP >

 

April 6

Instagram Live
Monday
10:00 AM - 10:15 GMT+2

Workout For Moms with Yasmine Tarek

Restore your abdominal muscles & tone your whole body in a low intensity workout on @ninebeyond

RSVP >

 

April 7

Instagram Live
Tuesday
8:00 PM GMT+2

Golden Lotus Circle & Meditation with Sara El Sayeh

Learn what is Golden Lotus & how it can help women in leading a happy & successful life. We will be ending with a meditation to release grief & purify the lungs on @ninebeyond

RSVP >

 

April 8

Instagram Live
Wednesday
10:00 - 10:15 AM GMT+2

Prenatal Pilates with Yasmine Tarek

Ease the physical discomforts that come with pregnancy & strengthen you body in a short & safe workout for pregnant women on @ninebeyond

RSVP >

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